Delicious delectable Sausage, Cheese and Oat Muffins

A low fat, vegetarian and hearty muffin that is extraordinary for breakfast, brunch or snacks.

The ingredient of Delicious delectable Sausage, Cheese and Oat Muffins

1. 1u2009u00bc cups all-purpose flour
2. u00be cup passu00d0u00b9 oats
3. 2 teaspoons baking powder
4. 1 teaspoon baking soda
5. u00bd teaspoon salt
6. 1 teaspoon garlic powder
7. 1 teaspoon onion powder
8. u2153 cup reduced-calorie margarine, melted
9. u00bd cup egg temporary stand-in
10. 1 cup nonfat buttermilk
11. 3 meatless breakfast patties, cooked and crumbled
12. 2 teaspoons grated Parmesan cheese

The instruction how to make Delicious delectable Sausage, Cheese and Oat Muffins

1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line gone paper liners.
2. In a large bowl, shake up together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, fusion together the melted margarine, egg substitute, and buttermilk. amass the wet ingredients to the dry, and mixture combination until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
3. Bake for 8 to 12 minutes in the preheated oven, or until the top springs back afterward lightly touched. Cool in muffin tins almost a wire rack.

Nutritions of Delicious delectable Sausage, Cheese and Oat Muffins

calories: 129.9 calories
carbohydrateContent: 15.8 g
cholesterolContent: 1.8 mg
fatContent: 4.1 g
fiberContent: 1.3 g
proteinContent: 6.6 g
saturatedFatContent: 0.9 g
servingSize:
sodiumContent: 429.4 mg
sugarContent: 1.4 g
transFatContent:
unsaturatedFatContent: